Piece by Piece 
Live with Caeleb Dressel

Piece by piece with Caeleb Dressel is an 11-piece on-line program designed to help swimmers and athletes with mental training, motivation, technique, health & fitness. In this interactive on-line webinar, Caeleb will share his secrets for success that have propelled him to achieve world success in his career.

This course option with unlimited replay the following day is only available until March 30, 2021. 
Write your awesome label here.


  • 11 Live Courses
  • 11 Replays of Live Courses
  • Caeleb Dressel swim techniques
  • Question & Answer
  • Dryland Work Outs
  • The Mental Game
  • Healthy Habits

Learn from the Best

Caeleb Dressel, Olympian, World Champion & World Record Holder is hosting an  11-piece on-line program designed to help swimmers and athletes with their mental game, motivation, technique, goal-setting, health & fitness. In this interactive on-line webinar, Caeleb will share his secrets for success that have propelled him to achieve gold in his career.

Better Together

We are all facing unprecedented times. With so many pools and gyms closed, it is difficult to stay focused. At times, it can feel lonely, even for me. So I decided to create a program that would bring us together.  Instead of just one class, I developed a 3-week webinar where I can see you all grow as athletes. I feel this program will not only help you as an athlete, but also help you focus in your every day life. So join me on September 14, 2020 for a fun course designed to help us all be BETTER TOGETHER - PIECE BY PIECE!  - Caeleb Dressel

Course Lessons

Live lesson replay

Miss a Piece? or
Need a Refresher?

If you missed the live session with Caeleb, you can catch up with the class the day after the Live session takes place. Or you simply may want a refresher to watch it again. Either way you have access to each live lesson that was recorded the day after the lesson was taught live. There will only be one replay per class per session purchased. 

11 Classes - 30 min each Eastern Standard Time
Start Date
Monday September 14, 2020

LIVE CLASSES                                                      
01: 9/14/20 Monday 8-8:30pm                    
02: 9/16/20 Wednesday 6:30-7pm             
03: 9/18/20 Friday 6:30-7pm                         
04: 9/20/20 Sunday 6:30-7pm  
05: 9/21/20 Monday 8-8:30pm                       
06: 9/23/20 Wednesday 6:30-7pm              
07: 9/25/20 Friday 6:30-7pm                         
08: 9/27/20 Sunday 6:30-7pm                        


09: 9/28/20 Monday 8-8:30pm                    
10: 9/30/20 Wednesday 6:30-7pm              
11: 10/02/20 Friday  6:30-7pm                        


9/15/20 Tuesday 
9/17/20 Thursday 
9/19/20 Saturday 
9/21/20 Monday 
9/22/20 Tuesday 
9/24/20 Thursday 
 9/26/20 Saturday 
9/28/20 Monday 
 9/29/20 Tuesday 
 10/01/20 Thursday 
10/03/20 Saturday 


One of the most important things you can do is create a mission statement. This statement is something that will help guide you through your life. As you grow, it may change, but it is important to start. Think about what your purpose is. What makes you unique? What do you want to do in life? What is important to you?  Each of you have something special that God wants you to share with the world. I hope to hear some of your mission statements during our 3-week program.

Caeleb Dressel

Born August 16th, 1996, Caeleb grew up in Green Cove Springs, Florida. During his youth, he played soccer, football, ran track, and swam. He started swimming around age 5. He swam collegiately at the University of Florida for 4 years where he is the reigning school record holder in ## of events. Following his career at Florida, Caeleb turned pro and signed with Speedo. Caeleb comes from a close-knit, beautiful family of 6. His parents are Dr. Michael Dressel and Christina Dressel. He is the third of four siblings - Tyler, Kaitlyn, and baby Sherridon. He is also happily engaged to former-swimmer, Meghan Haila. Caeleb currently trains under Coach Gregg Troy and Matt DeLancey at UF and resides in Gainesville, Florida. He has a black Labrador Retriever named Jane who also loves to swim. His favorite hobby is being around good people and good company with great conversation. 
2016 Olympics 
2 Gold Medals 
2017 World Championships 
7 Gold Medals 
2019 World Championships 
6 Gold Medals 
2 Silver Medals 
World Record Holder in 100 LCM Fly 
World Record Holder in 50 SCM Free 
American Record Holder in 50 and 100 LCM Free 
American Record Holder in 50 LCM Fly 
American Record Holder in 100 SCM Free 
American Record Holder in 50 SCM Fly 
American Record Holder in 50 and 100 SCY Free
American Record Holder in 100 SCY Fly 
American Record Holder in 200 SCY IM
Caeleb Dressel 
Created with